All bookings in EST time zone Please add an hour to your appointment time if you reside in Nova Scotia!

Consult Call Booking

Looking to start therapy but not sure who on our team would be the best fit for you? Book a free 15-minute consultation call to be matched with the therapist who is best equipped to meet your specific needs and aligns with your availability.


Individual Therapists

All of our therapists are skilled in creating a non-judgmental, supportive space which facilitates openness and encourages self-exploration. Our team of individual therapists consist of qualified and licensed counsellors who bring a wealth of knowledge to each session along with a comfortable and personable demeanor. They are committed to creating a non-judgmental and empathetic environment, wh... Read More

All of our therapists are skilled in creating a non-judgmental, supportive space which facilitates openness and encourages self-exploration. Our team of individual therapists consist of qualified and licensed counsellors who bring a wealth of knowledge to each session along with a comfortable and personable demeanor. They are committed to creating a non-judgmental and empathetic environment, where you feel like you can be yourself and can openly explore your thoughts and feelings.

We believe that every individual's journey is unique, and that's why our online individual therapy is customized to address your specific goals and challenges. With our online therapy platform, you have the flexibility to receive therapy from the comfort and privacy of your own space. Our secure and user-friendly virtual sessions allow you to connect with your therapist seamlessly, eliminating geographical barriers and scheduling constraints.

Our registered therapists, are all part of a regulatory college which requires them to undergo extensive training, supervision, experience, and up to date knowledge of the research and best practices when working with clients.


Couples Therapists

Our online couples therapy is designed to support you and your partner overcome obstacles, heal emotional wounds, adjust unhelpful patterns, and revitalize your bond. Our experienced therapists will work collaboratively with you to create a safe and non-judgmental environment, allowing both of you to express your needs, desires, and concerns. All of our therapists are LGBTQ+ allied. With our... Read More

Our online couples therapy is designed to support you and your partner overcome obstacles, heal emotional wounds, adjust unhelpful patterns, and revitalize your bond. Our experienced therapists will work collaboratively with you to create a safe and non-judgmental environment, allowing both of you to express your needs, desires, and concerns. All of our therapists are LGBTQ+ allied.

With our online therapy platform, you have the flexibility to receive therapy from the comfort and privacy of your own space. Our secure and user-friendly virtual sessions allow you to connect with your therapist seamlessly, eliminating geographical barriers and scheduling constraints.

Our registered therapists, are all part of a regulatory college which requires them to undergo extensive training, supervision, experience, and up to date knowledge of the research and best practices when working with clients.

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